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Mummy Wellness

Michelle 07825 414776 michelle@mummywellness.com

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    • Home
    • Sports Massage
    • Pregnancy Massage
    • Holistic & Remedial
    • Baby Massage & Yoga
    • Massage & Play
    • Prices and Booking
    • FAQ's
    • Reviews

Michelle 07825 414776 michelle@mummywellness.com

Mummy Wellness
  • Home
  • Sports Massage
  • Pregnancy Massage
  • Holistic & Remedial
  • Baby Massage & Yoga
  • Massage & Play
  • Prices and Booking
  • FAQ's
  • Reviews

Hot Stones Massage

What Is A Hot Stone Massage?

A hot stone massage uses gently heated flat stones to help relax and ease tense muscles.


During the treatment I hold the stones in my hands as I use long strokes and circular movements. I may also place the stones on particular area to enable their warmth to penetrate the tissues.

The Benefits

Heat is an effective way to treat aching muscles as it helps increase blood flow to the area, which in turn improves healing.


Heat and massage help loosen tight muscles which cause muscle stiffness and limit flexibility.


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