About Me
Putting You and Your Baby (or Babies) First
What I Offer
Hi I'm Michelle, an active mum of 3 boys from Crowthorne with experience in massage therapy, childminding and teaching.
Mummy Wellness is a new and exciting way to provide inclusive massage therapy to support all women and mummies, whatever stage of their journey.
What I Offer
Putting You and Your Baby (or Babies) First
What I Offer
My massages available for women include sport massage, pregnancy, post natal, remedial, holistic, myofascial cupping and hot stones.
Additionally I offer experiences for you and your baby including baby massage, baby yoga, "massage & play" group sessions.
Putting You and Your Baby (or Babies) First
Putting You and Your Baby (or Babies) First
Putting You and Your Baby (or Babies) First
Feeling comfortable and secure is imperative for you and your baby (or babies).
Babies do not always stick to routines and that is absolutely fine, so if your baby needs cuddles or feeding, please go ahead!
You are welcome to have your baby in the same room as us during your massage.
Transform Your Life with Mummy Wellness
Sports Massage
Holistic and Remedial Massages
Pregnancy Massage
A targeted sports massage can help to relax tight muscles and alleviate joint pain enabling you to continue your fitness journey pain free!
I am Level 4 accredited and can visit you in the comfort of your home in or around Crowthorne, Bracknell, Yateley or Wokingham
Pregnancy Massage
Holistic and Remedial Massages
Pregnancy Massage
Massage during and after pregnancy can have many benefits from easing aches and pains, to reducing anxiety and even helping relaxation and preparation for labour.
All my pregnancy and post natal massages can take place in the comfort of your own home.
Pregnancy massages can safely take place during second and third trimester.
Post Natal massage can take place 7 days after natural birth and four to six weeks after C-section.
Holistic and Remedial Massages
Holistic and Remedial Massages
Holistic and Remedial Massages
Mummies spend a lot of time looking after others and often run out of time to look after themselves.
Our bodies become out of sync and strained due to pressures of giving birth and caring for young children. For example breastfeeding, carrying babies and lifting toddlers puts a lot of strain on our bodies and can cause shoulder, back and pelvic issues. Discomfort and pain can disrupt sleep leaving us tired and more prone to feeling run down.
My massages are designed to ease aches and pains associated with being mummy, restoring balance and rejuvenating you.
Baby Massage and Yoga
Baby Massage and Yoga
Holistic and Remedial Massages
Spending focused quality time with your baby is crucial for building bonds between you. Baby massage and baby yoga provide you with this special mummy and baby time, away from stresses and distractions.
Many mummies start with baby massage at an early age then progress onto baby yoga. However, the baby massage is not a prerequisite of baby yoga.
Massage and Play
Baby Massage and Yoga
Massage and Play
An opportunity for you to spend time socialising with friends, other mummies and babies, and at the same time receive a 20-30 minute rejuvenating back, neck and shoulder massage.
These group sessions take place in a home of your choice so that babies are in familiar surroundings.
"Being A Mother Is The Best Reason To Take Good Care Of Yourself."
Virgil
