About Me

When I look back at the time when I had twin babies plus a toddler, I see it as a time of survival! Yes there are many happy memories but I was exhausted, emotional and aching constantly!

My vision for Mummy Wellness is to support mummies from bump to baby and beyond. I strongly believe that as a mummy we need to make sure we maintain wellness both mentally and physically.

Massage therapy can reduce stress, increase relaxation, reduce pain, soreness and tension. It can also decrease heart rate and blood pressure, as well as improve sleep. Taking time out to have a massage can therefore help both mentally and physically.  The idea is to rejuvenate you so that you can face the day to day tasks of being a mummy!