Postnatal Massage

At Mummy Wellness, I offer one hour massages for mummies at all stages of pregnancy, whether that be pre or post natal, leaving you relaxed and prepared to take on the day! This will be in your own home as it eliminates any stress and means that you can relax afterwards without worrying about getting home (you may be feeling quite sleepy after the massage).

As with any massage, this hour of relaxation is all about YOU and I will always tailor the massage to meet your needs.

Giving birth can be traumatic both mentally and physically. A massage after giving birth (a week after a vaginal birth or four to six weeks after a c-section) is thought to carry many benefits:

Reduced Muscle Tension

My massages relieve muscle tension which comes from lifting, holding and breast feeding.

Improved Sleep

By aiding relaxation, massage could improve the quality of your sleep which is essential considering the limited amount of sleep mummies  tend to have!

Reduced Swelling

A postnatal massage can help improve your circulation and lymphatic drainage and thus help reduce swelling.

Mental Health

New mummies are focusing most of their time and attention on their new babies.