Keep Yourself On Top with My Self Care Massages

A holistic massage is a way to relax and unwind. They can help reduce muscle tension, anxiety and stress, enabling you to focus better and improve sleep quality. Holistic massages use various strokes and techniques to benefit the whole body.

I may incorporate traditional Swedish techniques such as effleurage, petrissage and kneading, with deeper pressure techniques, passive joint mobilisation and stretches therapy.

I offer a variety of holistic massages including:

Deep Tissue

Relaxation

Cupping

Hot Stones Massage

A remedial massage uses techniques that are targeted to specific problem areas in your body. It uses various strokes and techniques which tend to be deeper and uses more pressure than an holistic massage.

My remedial massages are designed to form a plan of treatment over consecutive weeks. No two treatments are the same as each client has different needs. Each massage treatment is adapted to meet the individual's requirements and preferences.